Yoga for Everyone
Start date: 8th Jan 2026
Time: 17:30 - 18:30
Cost: £77
Day: Thursday
Duration: 11 weeks
Tutor: Elyse Jackson
Course code: 26SP102
This class will be gentle and will move through movements that help to strengthen and stretch the body. There will also be opportunities to adapt these movements and progress at your own speed. The class is perfect for beginners and people wanting to try something new. We will move with the breath and use some poses to calm the mind.
Please complete a health questionnaire and bring to the first class if you haven't already done one in previous terms.
