Wanting Better Movement from your Body on your Terms ?

Wanting better movement from your body on your terms?

If you have tried Pilates/Yoga/PTs already and you want the next stage of understanding your body’s movement and create your own movement practice/progamme that suits you then this could be the perfect course for you.

Through a guided movement based assessment you will go on to develop a program to address the needs of your body.  Getting to the root causes of difficulty you may find with particular activities…,