Tai Chi for All
Start date: 11th Apr 2024
Time: 10:20 - 11:20
Cost: £84
Day: Thursday
Duration: 14 weeks
Tutor: Paul Gitsham
Course code: 24SU047
The course aims: to offer an introduction to the Chinese art of Tai Chi; Form, Practice, Philosophy
The course will cover: The short form of Professor Cheng Man Ching 37 postures, associated exercises for health and relaxation.
By the end of the course students: will have a good working knowledge of the basic stance-work, steps, postural alignment and hand movements related to Tai Chi.
Please also complete the health questionnaire and email to adultlearning@rossettschool.co.uk if you haven't done one previously