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Exercise, Dance and Wellbeing

Sequence Dancing

Ballroom

Start date: 13th Jan 2026

Time: 17:30 - 18:30

Cost: £50

Day: Tuesday

Duration: 10 weeks

Tutor: Hazel Robertson

Course code: 26SP095

Sequence Dancing is a hugely popular leisure time activity.  Many cruise ships include these dances in their programmes and hundreds of events are held around the country in church halls, leisure facilities and dance schools.  Learning a few of the most popular Sequence Dances will give you the skills to 'branch out' and join one of these thriving groups.

The health benefits associated with this form of exercise are well known, so challenge yourself and your partner and perhaps dance will become your new and exciting hobby.  

Sequence Dances are choreographed routines set to 16 bars of music.  All the steps will be clearly demonstrated and there will be plenty of time to practise.  The dances will include both Ballroom and Latin figures so some previous knowledge of dance is very useful though not essential.

All are welcome.  Please enrol with a partner.

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Hazel Roberston

Hazel Robertson

Hazel is a qualified dance teacher with the IDTA and ISTD (two highly regarded dance organisations in the UK) and has spent many years in dance education. She has taught all age groups to dance, from nine to ninety, and continues to feel passionate about Ballroom and Latin American Dance. Hazel hopes to inspire many more adults to take to the dance floor and to experience maybe just a touch of that 'Strictly magic'!

Five fabulous grandchildren keep her busy and, as a member of the National Trust and RSPB, Hazel enjoys visits to historic buildings, nature reserves and long woodland and coastal walks.

See Hazel Robertson's other courses >