Pilates with Balance

Comments from current students on this class.

“This is a great class for an all body work-out and it also exercises your brain. The exercises include stretching and strengthening work as well as balance and the benefits can be felt in only a few weeks.

A great class for improvers and anyone who needs a bit more of a challenge.

"Pilates Diary
General testimonial: Snježana’s classes are never boring and never the same, but always challenging, helpful, progressive and interesting. She is exacting, inventive, positive and supportive. Through regular classes my fitness, muscle tone and balance have all improved.
7/10/24: Second week with the “boomerang” balance board, with bare feet. Using the board is testing, not only to balance along its length but also across the width (5”?) - it’s quite a work out for balance! Ideally use slip-on feet guards with a rubberised bottom for grip, hygiene and to cushion the hardness of the board. I struggled with the reverse/backwards slide down holding the ends of the board behind me - this needs work! Another good workout, particularly for balance.
21/10/24: This evening’s session was challenging as Snježana included some higher level exercises, but I feel my balance is improving, as I push myself to cope. I’m finding it easier to put on my socks standing unsupported in the mornings!”

Please bring a completed health questionnaire to the first class