Pilates - Gentle Pace
Start date: 10th Apr 2024
Time: 13:35 - 14:35
Cost: £84
Day: Wednesday
Duration: 14 weeks
Tutor: Cass Wilson
Course code: 24SU045
Help to prevent injury, improve muscle tone, balance and joint mobility as well as relieve stress and tension. Encourage efficient movement through the activities of your daily living. Gentle pace
This course is low impact, but please check with your GP before starting if you are unsure about its suitability.
Please also complete the health questionnaire and email to adultlearning@rossettschool.co.uk