Pilates for Beginners

Start date: 9th Sep 2025
Time: 11:30 - 12:30
Cost: £91
Day: Tuesday
Duration: 13 weeks
Tutor: Elyse Jackson
Course code: 25AU032
Learn the fundamentals and set yourself up for success. We'll start at the beginning and build the foundations we need for proper core engagement, moving through a gentle full body class focusing on using the Pilates principles and doing the basics well.
This course is low impact, but please check with your GP before starting if you are unsure about its suitability.
Please also complete the health questionnaire and email to adultlearning@rossettschool.co.uk