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Lifelong Learning

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Exercise, Dance and Wellbeing

Pilates for Beginners

Pilates

Start date: 9th Sep 2025

Time: 11:30 - 12:30

Cost: £91

Day: Tuesday

Duration: 13 weeks

Tutor: Elyse Jackson

Course code: 25AU032

Learn the fundamentals and set yourself up for success. We'll start at the beginning and build the foundations we need for proper core engagement, moving through a gentle full body class focusing on using the Pilates principles and doing the basics well. 

This course is low impact, but please check with your GP before starting if you are unsure about its suitability.

Please also complete the health questionnaire and email to adultlearning@rossettschool.co.uk

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Elyse Jackson

As a certified Yoga teacher, Pilates instructor, Level 2 Gym Instructor and Sports Massage Therapist, Elyse has found a love for helping people feel better in their bodies. She believes that a little of the right movement goes a long way and can keep you feeling pain free and doing what you love.
Elyse has experience working with people of all ages and abilities and is well versed in adapting classes to the needs of her students. So whether you're older, younger, done Pilates your whole life or a complete beginner, Elyse has got you covered.

See Elyse Jackson's other courses >