Pilates for Beginners plus

This is a beginners class although all levels are welcome. The class aims to improve your posture, muscle tone, and balance. Pilates is also very good and improving stress. You will be introduced to a wide range of exercises designed to develop your ability.

Please bring a mat with you.

Please also complete the health questionnaire and email to adultlearning@rossettschool.co.uk if you haven't done one previously