Understanding and managing change
Start date: 20th Sep 2021
Time: 13:00 - 15:00
Duration: 10 weeks
Tutor: Lizzie Rosewood
Course code: AU21044
This course is for anyone who wants to understand the process of change and how it affects us.
During the last 18 months, most of us have experienced changes in the way we live our lives and interact with others. The aim of this online Zoom course is to enable students to gain an understanding of change. Using concepts and techniques from psychology, life coaching and counselling we will examine the effects of change and discover ways to manage these. The course is interactive, involving discussions and using breakout rooms. No prior knowledge or experience is required but an ability to listen to others and a willingness to participate is essential.
Course Outcomes: An understanding of change, insight into the ways in which change may affect us, knowledge of techniques that may help us to cope with change.