Tai Chi for All
Start date: 11th Jan 2024
Time: 10:20 - 11:20
Duration: 10 weeks
Tutor: Paul Kenny
Course code: 24SP030
The course aims: to offer an introduction to the Chinese art of Tai Chi
The course will cover: the Lee Style short form (50 movements) plus associated exercises for health and relaxation.
By the end of the course students: will have a good working knowledge of the basic stance-work, steps, postural alignment and hand movements related to Tai Chi.
Please also complete the health questionnaire and email to email@example.com if you haven't done one previously