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Exercise, Dance and Wellbeing

Pilates for everyone

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Start date: 2nd Jun 2020

Time: 17:30 - 18:30

Cost: £32

Day: Tuesday

Duration: 7 weeks

Tutor: Laura Kennedy

Course code: 20SU080

This pilates course is suitable for people of all levels.

Your tutor will contact you with regard to the platform to be used prior to the course starting.

Students new to this course will be required to complete a confidential health questionnaire to establish any prior learning and to ensure that any specific needs can be taken into account in lesson planning. Please provide written consent from your GP prior to enrolment if you have a medical condition which may affect your ability to participate in the physical practices.  All new students to this course will be required to fill in a PARQ form and email to adultlearning@rossettschool.co.uk prior to the start of the course.

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Laura carney

Laura Kennedy

Laura is passionate about functional training, fitness, health and feeling great. She has a level 3 diploma in Mat Pilates. Having practiced Pilates for over 15 years and taught for 3 years she has a wealth of experience and knowledge combining her skills together to deliver a fun, low impact but effective workouts with rapid results. She targets every muscle of the body during each workout and draws a lot of attention to technique and posture during her sessions ensuring her clients are safe.
It is her mission to transform you into a healthier, fitter and better version of you with the belief that a healthy body leads to a healthy mind.

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