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Lifelong Learning

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Exercise, Dance and Wellbeing

Pilates for Beginners

Pilates

Start date: 11th Jan 2022

Time: 11:45 - 12:45

Cost: £60

Day: Tuesday

Duration: 12 weeks

Tutor: Michelle Mangeolles Pilates

Course code: SP22028

An introduction to Pilates for the complete beginner. You will learn the fundamentals of Modern Pilates exercises. A gently paced class with a focus on the core principles. Learn the basics to take you through to a general Pilates class.

This course is low impact, but please check with your GP before starting if you are unsure about its suitability.

Please also complete the health questionnaire and email to adultlearning@rossettschool.co.uk

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Michelle Mangeolles

Michelle Mangeolles Pilates

I am a qualified teacher in many disciplines including Pilates and Yoga, with over 20 years experience. I enjoy developing students and enabling them to see the benefits of exercise.

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