Pilates for Beginners
Start date: 14th Sep 2021
Time: 11:45 - 12:45
Duration: 12 weeks
Tutor: Michelle Mangeolles Pilates
Course code: AU21036
An introduction to Pilates for the complete beginner. You will learn the fundamentals of Modern Pilates exercises. A gently paced class with a focus on the core principles. Learn the basics to take you through to a general Pilates class.
This course is low impact, but please check with your GP before starting if you are unsure about its suitability.
Please also complete the health questionnaire and email to email@example.com