Pilates for Beginners

Start date: 27th Apr 2022
Time: 09:15 - 10:15
Cost: £63
Day: Wednesday
Duration: 12 weeks
Tutor: Fran Andralojc
Course code: 22SU062
This class will be taught at beginners level, however there will be a variety of options for each exercise to ensure there is something to challenge each individuals ability. You are encouraged to take it at your own pace. It will include a mixture of standing, seated and lying down, floor based exercises. Please make sure you come in comfortable clothing and have a drink of water handy, and bring a mat. If anyone has any injuries or anything you’d like to discuss with the instructor please do so.
Please also complete the health questionnaire and email to adultlearning@rossettschool.co.uk