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Lifelong Learning

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Exercise, Dance and Wellbeing

Pilates for Beginners

Pilates

Start date: 14th Jan 2022

Time: 09:15 - 10:15

Cost: £60

Day: Friday

Duration: 12 weeks

Tutor: Lydia Petch

Course code: SP22163

An introduction to Pilates for the complete beginner. You will learn the fundamentals of Modern Pilates exercises. A gently paced class with a focus on the core principles. Learn the basics to take you through to a general Pilates class.

This course is low impact, but please check with your GP before starting if you are unsure about its suitability.

Please also complete the health questionnaire and email to adultlearning@rossettschool.co.uk

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Lydia Petch

Lydia Petch

Hi I’m Lydia, I am a fully certified Pilates instructor. My background is in professional dance where I'm trained in styles such as ballet, tap, jazz and many more. Dance has been part of my life since I was 6 years old and plays a huge part in the way I teach. From my years of training I take pride in technique and aim to teach all my students to move with control and precision whilst having a good time and connecting with their own body. I have practiced Pilates myself for 7 years and have a huge passion for it and I now teach classes all around Harrogate including; David LLoyd, O'Connor Chiropractic and Pure Physio Fitness Rooms. I am super excited to be a tutor here at Rossett and hope you all fall in love with Pilates practice as much as I have.

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