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Exercise, Dance and Wellbeing

Pilates for all

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Start date: 15th Sep 2020

Time: 11:30 - 12:30

Cost: £60

Day: Tuesday

Duration: 12 weeks

Tutor: Michelle Mangeolles

Course code: 20AU006

Please contact us for availability

This course is for;

Everyone over 18

The class is held downstairs at Harrogate Cricket club, St George's Road.

Please check with your GP if you are unsure of your ability for this course. New students will need to complete a confidential health questionnaire here and return it to adultlearning@rossettschool.co.uk before the first class.

For the first session students will need;

A yoga mat 

Comfortable leisure clothing

Water

The course aims

To improve posture, balance and core strength.

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Michelle Mangeolles

Michelle is a certified and licenced Iyengar Yoga Teacher (qualifiying in 2007) and Iyengar Yoga practitioner, trained and nurtured by local senior teachers and members of The Iyengar family since finding Yoga in 1998.
Iyengar Yoga is named so after Yogacharya Sri B.K.S. Iyengar of Pune, who developed a style of yoga which is attentive to correct alignment of the body. This form of practice is safe whilst improving your flexibilty and strength. Iyengar set the standard for his teachers and students and his textbooks on yoga are now classics.

See Michelle Mangeolles's other courses >