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Exercise, Dance and Wellbeing

Iyengar Yoga

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Start date: 15th Sep 2020

Time: 09:00 - 10:00

Cost: £60

Day: Tuesday

Duration: 12 weeks

Tutor: Michelle Mangeolles

Course code: 20AU004

This course is for;

Everyone over 18

For the first session students will need;

A yoga mat

Comfortable leisure clothing

Water

Iyengar Yoga is named after Yogacharya Sri B.K.S Iyengar of Pune, who developed a style of yoga which is attentive to correct alignment of the body. This form of practice is safe whilst improving your flexibility and strength. Iyenagr Yoga goes beyond other styles of yoga and is immersed in the philosophy of The Yoga Sutras. this is the reason why there is such an underpinning reference to the alignment of the asanas (poses), therefore giving marvelous health benefits.

Michelle endeavours to continue to give students the insight and help them see how amazing their bodies are.

This course will be held in the downstairs room at Harrogate Cricket Club which is at the end of St George's Road.  Limited number allowed to enrol to ensure social distancing. 

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Michelle Mangeolles

Michelle is a certified and licenced Iyengar Yoga Teacher (qualifiying in 2007) and Iyengar Yoga practitioner, trained and nurtured by local senior teachers and members of The Iyengar family since finding Yoga in 1998.
Iyengar Yoga is named so after Yogacharya Sri B.K.S. Iyengar of Pune, who developed a style of yoga which is attentive to correct alignment of the body. This form of practice is safe whilst improving your flexibilty and strength. Iyengar set the standard for his teachers and students and his textbooks on yoga are now classics.

See Michelle Mangeolles's other courses >