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Lifelong Learning

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Exercise, Dance and Wellbeing

Iyengar Yoga


Start date: 14th Jan 2020

Time: 10:20 - 11:20

Cost: £63

Day: Tuesday

Duration: 11 weeks

Tutor: Michelle Mangeolles

Course code: 20SP29

This course is for;

Everyone over 18

For the first session students will need;

A yoga mat

Comfortable leisure clothing


Additional Costs;                 


The course aims

To improve posture, balance and core strength.

The course will cover

Exercises to help improve balance, posture and core strength

By the end of the course students

Have an improved posture, balance and core strength

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