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Lifelong Learning

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Exercise, Dance and Wellbeing

Get Moving for beginners

get moving

Start date: 16th Sep 2020

Time: 18:30 - 19:30

Cost: £60

Day: Wednesday

Duration: 12 weeks

Tutor: Cheryl Harris

Course code: 20AU111

A beginners class to move the body post lockdown and help everyone to get back into healthy habits and feeling good again.

Please consult your GP if you are unsure of the suitability of this class, and complete the health questionnaire here and email back to adultlearning@rossettschool.co.uk before the class

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Cheryl Harris

Cheryl is a Personal Trainer and Wellness Coach who now specialises in Pilates and Yoga, mobility, flexibility and relaxation. Her aim is to help people to connect the mind and body, helping to improve their posture and move better.

See Cheryl Harris's other courses >