Start date: 16th Sep 2021
Time: 13:50 - 14:50
Duration: 12 weeks
Tutor: Sophie Zealand
Course code: AU21163
Dancefit is a fitness class based around dance taught by a professional dance teacher.
The class will involve stretching, strength exercises and lots of dancing to work your whole body, but having fun at the same time!
You don’t need to be a dancer to join this class it is for all ages. Each class will involve a different style of dance and lots of fun moves to help with balance and coordination!