Start date: 14th Sep 2020
Time: 10:30 - 11:30
Duration: 12 weeks
Tutor: Sophie Zealand
Course code: 20AU001
SZDANCEFIT is a fitness class based around dance taught by a professional dance teacher.
The class will involve stretching, strength exercises and lots of dancing to work your whole body, but having fun at the same time!
You don’t need to be a dancer to join this class it is for all abilities and ages. Each class will involve a different style of dance and lots of fun moves to help with balance and coordination!