Dance Yourself Fit for Everyone
Start date: 15th Sep 2022
Time: 13:30 - 14:15
Duration: 12 weeks
Tutor: Miriam Dolben
Course code: 22AU051
This aerobic, full body workout will have you moving and shaking your way through a fun filled 45-minutes. The session will be divided into different tracks, exploring a range of dance styles, genres and musicality. Dance Yourself Fit is a feel-good class and the overall intensity varies depends on your own personal ability. Get ready to hit the dance floor!
(All you will need is some sensible footwear such as trainers, water, yourself and your dancing feet)